Recipe 10 green cabbage recipes that whet the appetite

Put a dose of kale in your recipes, they will bring you joy and comfort!

Green cabbage invites itself to your table!

Cook green cabbage in recipes with explosive flavors! This selection of homemade dishes will give you new ideas to try, so you will never get tired of vegetables. Green cabbage is a herbaceous plant, which brings a strong flavor and can flavor all your dishes. This will produce delicious meals for the evening. What’s more, it’s an ingredient that will help you take care of yourself, because it’s very light and perfect for a balanced meal.

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Gratin of kale and cheese

Discover this seasonal cuisine to fill your tummy. Credit: istock

For 6 people
Preparation time: 20 minutes

Cooking time: 34 minutes
For all scholarships

Ingredients :

-1 half green cabbage
-3 potatoes
-2 yellow onions
-50cl of béchamel
-50 g of cheddar
-50 g of grated cheese
-1 knob of butter

Preparation :

1. For this recipe, butter the dish first. Then steam the vegetables for 8 minutes, then arrange them on the bottom of the dish, sprinkling with the chopped yellow onions.

2.You can then pour the béchamel sauce over your baking, then spread the cheeses.

3.Finally bake in the oven for 16 minutes at 180°C. You can serve!

Green cabbage patties

Share these appetizers at cocktail hour. Credit: istock

For 6 people
Preparation time: 10 minutes

Cooking time: 6 minutes
For all scholarships

Ingredients :

-4 eggs
-10 g of flour
-10 g of breadcrumbs
-1 half green cabbage
-10 g of Parmesan
-2 cloves of garlic

Preparation :

1.First, chop the leaves of the vegetable and sauté them with the minced garlic.

2. Put everything in a bowl and add the rest of the food. Put a pinch of salt and pepper.

3. Form the meatballs in a pan greased with oil and brown them well on both sides.

Makeup : You can serve the meatballs with a green salad.

Green cabbage stew

To warm you up, this gourmet solution is suitable for the menu. Credit: istock

For 2 people
Preparation time: 20 minutes

Cooking time: 25 minutes
For all scholarships

Ingredients :

-1 half green cabbage
-1 courgette
-1 Strasbourg sausage
-50cl of water
-1 chili pepper
-1 yellow onion
-3 bay leaves with sauce

Preparation :

1.For this cuisine, brown the chopped yellow onion in the bottom of a saucepan with the butter. Then sweat the chili strips.

2.After 5 minutes, add the courgette slices and the Strasbourg sausage, then cover with water. Let it blend with the bay leaf sauce.

3.At the boil, put the cabbage leaves. Add salt and pepper. Then serve in individual flights.

Makeup : Don’t hesitate to serve this stew with slices of rustic bread.

Green cabbage salad

This recipe is ideal as an appetizer for your cravings for a healthy dish. Credit: istock

For 4 people
Preparation time: 20 minutes

For all scholarships

Ingredients :

-2 slices of ham
-Mayonnaise
-1 half green cabbage
-100 g of corn
-Olive oil
-3 carrots

Preparation :

1.First, chop the vegetables, then put them in a salad bowl and add the ham pieces and canned corn.

2. Stir everything together, then pour in a generous drizzle of olive oil. Then divide among 4 plates.

3.You can finally add mayonnaise.

Makeup : Don’t hesitate to vary the dressing with an original vinaigrette, for example.

Mashed Cauliflower and Kale

Dare to mix up these kale varieties for the ultimate flavor to enjoy as dinner. Credit: istock

For 4 people
Preparation time: 20 minutes

Cooking time: 25 minutes
For all scholarships

Ingredients :

-200 g of cauliflower
-1 knob of butter
-15cl of milk
-1 half green cabbage
-1 tomato
-1 yellow onion

Preparation :

1. To start, steam the cabbage in a pressure cooker for 10 minutes.

2. Then mix with butter and milk to get a smooth texture. Add the tomato slices and mix again.

3. Then grill the yellow onion pieces on the fire, then decorate the bowl with mashed potatoes with two cabbage. Salt.

Green cabbage and sauteed peppers

This pan offers you chef ideas to reproduce at home. Credit: pixabay.com

For 4 people
Preparation time: 20 minutes

Cooking time: 25 minutes
For all scholarships

Ingredients :

-1 chili pepper
-1 half green cabbage
-3 potatoes
-3 cloves of garlic
-4 tablespoons of pomegranate seeds
-Mustard
-1 pinch of Espelette pepper
-Salt and pepper

Preparation :

1.In a wok or frying pan, first fry the minced garlic cloves with the red pepper strips and green cabbage leaves.

2. Over low heat, sprinkle with Espelette pepper. Add salt and pepper.

3.In the meantime, cook the potatoes wrapped in aluminum foil over the embers of the barbecue or grill for 15 minutes.

4. Gather all the food and finish with a layer of mustard. Decorate with pomegranate seeds. Enjoy your meal !

Duck in gravy and green cabbage

For 4 people
Preparation time: 20 minutes

Cooking time: 1 hour
For all scholarships

Ingredients :

-4 duck legs
-50cl of chicken broth
-1 half green cabbage
-3 bay leaves with sauce
-3 potatoes
-1 bunch of chervil
-2 shallots

Preparation :

1.In a wok, brown the chopped shallots with a generous drizzle of olive oil. Saute the detailed kale with the bay leaf sauce and chervil.

2. Put the potato pieces. Sauté for 10 minutes, then cover with the chicken broth.

3.In the meantime, cook the duck legs in the oven for 1 hour at 150°C.

4.Finally dip the duck legs into the sauce and serve in a deep dish.

Broccoli and kale gratin

We bring you this generous and balanced dish for your next chef’s kitchen. Credit: istock

For 4 people
Preparation time: 20 minutes

Cooking time: 20 minutes
For all scholarships

Ingredients :

-100 g of broccoli
-1 half green cabbage
-40cl of béchamel
– Leftover chicken
-1 bunch of flowers
-100 g of grated cheese

Preparation :

1. Steam the vegetables for 10 minutes in a pressure cooker, then arrange them on a buttered plate. Add salt and pepper. Then sprinkle with chicken pieces.

2. Secondly, pour the béchamel over the recipe, then finally add the chopped bouquet garni and grated gruyere cheese.

3. Bake your gratin at 180°C for 20 minutes. Have fun hot!

Salmon with kale

Stock up on recipe ideas with this salmon-inspired cuisine. Credit: istock

For 4 people
Preparation time: 15 minutes

Cooking time: 15 minutes
For all scholarships

Ingredients :

-4 slices of smoked salmon
-1 can of tuna
-1 half green cabbage
-5cl of sesame oil
-1 half lime
-2 cloves of garlic
-2 shallots

Preparation :

1.For this recipe, first brown the smoked salmon steaks with the minced garlic cloves and minced shallot.

2.Then put the chopped green cabbage in the pan and stir.

3. Then mix sesame oil and lime juice. Season with salt and pepper, then add the tuna.

4. Present the salmon surrounded by the minced cabbage and pour the tuna sauce.

Green cabbage and asparagus soup

Let your imagination run wild with this particularly refined homemade soup. Credit: Stocks

For 4 people
Preparation time: 15 minutes

Cooking time: 15 minutes
For all scholarships

Ingredients :

-1 bunch of green asparagus
-1 half green cabbage
-30cl of fresh cream
-1 half vegetable stock cube
-2 shallots
-10cl of water

Preparation :

1. First, melt the chopped new vegetables in a saucepan with the chopped shallot and a small piece of butter.

2.After 10 minutes on low heat, pour in the water and mix everything together. Grate the stock cube and pour in the fresh cream.

3. Mix the soup, then blend everything in a mixer until you get a light and creamy consistency. You can salt and pepper the soup to your liking.

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